Max P – Pars, maximal power partial range of motion reps, utilize ¼ reps at the bottom of the range of motion after exhausting it to failure with full ROM on the exact same movement.
This author has yet to write their bio.Meanwhile lets just say that we are proud ...destination contributed a whooping 59 entries.
Entries by ...destination
Here’s a list of workout motivation tips to keep you going when you feeling stuck in a rut (or to avoid that rut altogether).
So, you just signed up to work with a personal trainer. To help ease some of your pre-training jitters, we’ve put together a list of ways to help you get the most bang (or gain!) for your buck when you work out with a personal trainer.
Learn how to use goal setting in contest prep to accomplish goals you have in your everyday life.
We make a point to be welcoming and don’t tolerate members who shame other gym goers for any reason.
We sat down with Offensive Line Scouting & Development Consultant and elite-level powerlifter Duke Manyweather to talk training.
Our community reached 1,000 members in September, and we don’t plan on slowing down.
The PRIME Fitness Lateral Raise is a game-changer for anyone wanting to develop round shoulders and less trap use!
…destination is now home to Texas’s largest selection of PRIME Fitness equipment.
HOURS OF OPERATION
Monday – Thursday: 5am-Midnight
Friday: 5am – 10pm
Saturday and Sunday: 7am – 10pm
©2017 ...destination Dallas Texas. All rights Reserved. | Sitemap