PRIME Showcase: Leg Extension Extreme Hypertrophy Set

Have you noticed all the shiny new machines with green trim around…

The PHIT Act Brings the Parties Together

In one of the most divisive periods of our nation's history,…
Hamstring curl
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In the News: Demystifying Weightlifting for Women

CBS 19 in Tyler recently ran a story on the stigmas surrounding…

Strongman Competitor Spotlight: Luke Potter

Luke Potter is one of ...destination's younger members. At 20…

5 Lessons from 5 Transformation Challenges

Hear from Greg McCoy and Yuri Diogenes on what they've learned…
strongman competitor

Where to Find Strongman Equipment and Resources

We caught up with resident expert Josh Bryant about training…