Member Spotlight - Chris Prosser

/
Chris Prosser posing in the mirror at ...destination Dallas…
A group of athletes working out.

August 2019 ...destination Newsletter

/
It's almost time to reveal the next official ...Destination…

Backyard BBQ & Major News!

/
...destination's Phase 2 Dear ...destination Family, After…

June News 2019

/
It's time for our monthly update here at...destination…

...Destination Dallas Newsletter May 2019

/
When we first opened …destination dallas, we had one simple…

...Destination Dallas April 2019 Newsletter

/
What's happening at ...destination Dallas in April We have…
A group of athletes working out.

How to train legs at ...destination Dallas!

/
At ...destination Dallas, we pride our facility, equipment,…
A group of athletes working out.

The “I hit a plateau and need help” 5 step solution!!!

/
Kyle Cavnar @kyle_cavnar Key Points - You will hit a…
Kyle using the max p-pars technique.

Weight Training Technique: Max P-Pars

/
Max P - Pars, maximal power partial range of motion reps, utilize ¼ reps at the bottom of the range of motion after exhausting it to failure with full ROM on the exact same movement.
A group of athletes working out.

Workout Motivation: Be the Change You Wish to See in Yourself

/
Here’s a list of workout motivation tips to keep you going when you feeling stuck in a rut (or to avoid that rut altogether).