The PHIT Act Brings the Parties Together

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In one of the most divisive periods of our nation's history,…
Hamstring curl
woman working out

In the News: Demystifying Weightlifting for Women

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CBS 19 in Tyler recently ran a story on the stigmas surrounding…

Strongman Competitor Spotlight: Luke Potter

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Luke Potter is one of ...destination's younger members. At 20…

5 Lessons from 5 Transformation Challenges

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Hear from Greg McCoy and Yuri Diogenes on what they've learned…
strongman competitor

Where to Find Strongman Equipment and Resources

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We caught up with resident expert Josh Bryant about training…
goals

Achieving your Goals, One Step at a Time

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By Yuri Diogenes IG: ydiogenes Twitter: @yuridiogenes Book:…

5 Tips to Help You Prepare for Your First Strongman Competition

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Hear from ...destination member and veteran strongman competitor…
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Cardio

Ever wonder when to use HIIT Cardio and when to use Steady State Cardio?

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When you think about getting lean, the first thing that comes…