WHY BOOTCAMP WORKOUTS KICK ASS
There’s no question that bootcamps are getting people in shape in a short amount of time, but why do they work so well?
Join a Bootcamp Workout to Achieve True Transformation
Bootcamp workouts are one of the most popular workouts for fitness enthusiasts around the world, and it’s no mystery why. They’re effective and – simply put – just more fun! Are you sick and tired of going to big-box gyms, jumping from machine to machine or walking on a treadmill and looking the same year after year?
You could turn to personal training, but oftentimes personal training can cost the same as a mortgage payment every month. Plus, finding a good trainer can be like finding a needle in a haystack! A bootcamp is your go-to solution.
Build Strength, Endurance, and Agility
Bootcamp workouts can help you achieve a variety of goals. With elements of strength and endurance training, core workouts, and HIIT cardio – bootcamps combine all kinds of training into one concise workout. Discover more benefits of bootcamp workouts:
Professional Instruction
With a professional instructor leading the workout, you’ll be able to and unleash your potential to the fullest.
Builds Motivation and Accountability
Group workouts are more fun and often push you to perform better. Plus, making relationships with other bootcampers creates accountability for you to show up class after class.
Creates a More Dependable Schedule
Bootcamps force you to put a time and date in the calendar for your workout, which increases the chance that you’ll make it to the gym and get in your training time.
Less Expensive than Personal Training
Since Bootcamps are generally taught in a group environment, you’re able to share the cost of a competent fitness professional with all of your other workout partners.
Bootcamp Workout Schedule:
Monday at 6:30 pm
Wednesday at 6:00 pm (Strongman) & 6:30 pm
Thursday at 7:00 pm (Beginner Combat) & 8:00 pm (Advanced Combat)
Friday at 5:30 pm
Saturday at 9:00 am
