Kyle Smith

About

“I’m dedicated to helping people achieve their fitness goals! We will sit down with you and come up with goals that are achievable and work with your schedule to form a customized plan. Physically and mentally, I will push you beyond what you thought yourself capable. I’ve always enjoyed high-intensity training with heavy weights. I also firmly believe in control, good form and full range of motion. I continue my knowledge through various courses, classes, and training programs. I also keep up with many professional athletes’ training methods and incorporate things I learn into my training programs. Networking and asking questions are both constants with me. I continually re-educate myself in kinesiology and the human anatomy as I crave learning as much about the human body as possible. I also love working with my incredible colleagues at …destination, sharing helpful and useful information with one another.”

Fun Fact

“My favorite cheat meal is Liberty Burger”