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To Have a Better Work Life Balance You Must Embrace a Healthy Lifestyle

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A healthy lifestyle starts with a good work life balance. Yuri Diogenes explains how to get the motivation to make those first steps in the right direction.
yuri diogenes transformation challenge

Transformation Story: Yuri Diogenes

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Yuri’s personal journey to transformation started in 2011. Find out how he shed 100 pounds in the first year and transformed his lifestyle altogether.